Here are just a few suggestions to start clearing the air around you. We can start with what we have control over, our homes.
1. Survey Your Indoor Air Quality - at home.
2. Green Basics: Indoor Air Pollution.
3. Consider the food you eat and possible allergans.
4. Say "NO" to stress. Aside from physical stress, such as those mentioned above, emotional stress is toxic too.
5. Finally, from Abraham-Hicks: "DEEP BREATHING IS A BIG PART OF YOUR WELL-BEING, It is the current that carries the vitality to the cells. And so, the more you are breathing, the more you are thriving. Fortunately, it’s not left to your conscious mind to prompt you to breathe. It just happens. But you can prompt yourself to breathe more."
Cartoon: Savage Chickens