As a daily practice, I use the emWave device to reach heart coherence and find it fairly easy to stay in the upper reaches of the emotional scale. What I'm now beginning to feel the need for is a set of new lenses: wide angle and telescopic. No, not for my camera (yet) but for my personal outlook. It's time to start asking for more and then to move along in expectation.
It's like a drive-through restaurant: you place an order and go forward to pick-up the food. Pity the fool who sits and waits, then grumbles that it's taking so long while her order waits, up ahead. I have actually driven past the pick-up window without stopping for my order! That was before I fell into the Oms of yoga, preoccupied with my then multi-tasking life.
Now that I am able to relax into the ask and receive rhythm, I think it's time to ask for more.
Photo: Liesel Elliott