"The really happy person is one who can enjoy the scenery when on a detour." -Source Unknown
When you walk into a room you get an immediate feel for the emotions that are present because researchers say, you're picking up the stress waves being emitted, even though no words are being exchanged. The corollary must be true, as I experienced this week: relaxed waves are emitted and felt as well.
I've been introducing heart coherence along with an hour long lymphatic treatment to my practice this month and the results have been, well...very positive. Have you ever spent an hour with someone who is consistently emitting positive energy? Someone who is relaxed and focused on feeling good? You can't help but feel good too. The results, as well as their implications, are stunning.
We could choose to be sponges and go through life sucking up absorbing other people's moods and intentions, or, we could be the pebble tossed into the pond that causes the rippling waves of our moods and intentions to spread out into the world. We do both rather unconsciously all the time but what if we made a conscious choice to spread peace and calm, joy and happiness?
Turn around slowly and look at your "pond". What's the atmosphere like? Who's in charge of the ripple effect? Are you acting or reacting?
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I typed in "ripple effect" for Mr. Google and as always, he brought me more than I expected. Enjoy:
Photo: L iesel Elliott