Jehangir Palkhivala returns to Kona Yoga, April 8-11, for yet another fascinating workshop filled with his knowledge of yoga, and many years of experience with the healing wonders of the human body. Jehangir travels annually to the U.S. from Mumbai, India, where he lives with his family and teaches yoga.
The Prasarita Sequence
Saturday, April 9: 9am-12noon, 2pm-5pm
Sunday, April 10: 9am-12noon, 2pm-5pm
The Prasarita (The Open Heart) Sequence offers practitioners a great sense of joy and freedom. This practice opens out the body, helps the mind become expansive and allows the heart to blossom. Jehangir will start by taking students through the 'Ujjayi Effect' and help them experience the 'Nada of Enjoyment' - “to settle the mind happily in the heart”. Jehangir will take students through a fresh sequence with their focus on an open body, and expansive mind and blossoming heart. He will also take them through a step-by-step experience of heart purification in the light of Patanjali.
The intention is to free our hearts with Patanjali's beautiful concept of Sorrowless Flame and the Being beyond Attachments. These allow our spirits to open up to the source of infinite joy. (Much depends on the heart of the practitioner – its willingness to surrender, its desire to bloom).
Please carry writing material with you.
Friday, April 8
5pm - 7pm
A unique technique that originated in the Mumbai Advanced Class, where the participants group into sets of five or six and with the help of bolsters and each other, learn to soften and ease the nerves and muscles into a state of intense relaxation. The aim is to eventually, replicate and achieve this state without the use of external aids.
Healing with Food
Monday, April 11
5pm – 7:30pm
This talk is based on new information, research and experiments collected through the course of the year. If you've ever attended any of Jehangir's workshops, you'll remember his numerous suggestions and recipes for all types of ailments through the use of whole foods.
Entire Experience: Workshop + 2 Talks $300.00
Single Classes $ 65.00
Friday 4/8 Talk $ 40.00
Monday 4/11 Talk $ 40.00
Both Talks, no Workshop $ 70.00
Workshop Only $240.00
Workshop + 1 Talk $270.00
The above information, as well as a Registration Form, is available in PDF format as a 2 page, tri-fold brochure.